top of page
Search
Bernadette Henry
Oct 5, 20185 min read
The Top 5 Benefits of Doing A Weight-Loss Challenge (Plus One Life-Changing Bonus Tip!)
If you’ve ever been on a weight-loss journey before, you know how difficult it is to get started, and stay committed. This is why challenges
168 views0 comments
Bernadette Henry
Sep 21, 20184 min read
My Weight Loss Journey Update and My New Weight Loss Challenge
This is a very exciting moment for me, and I am ready to spill all the tea (detox tea that is lol), on my weight loss journey, the changes t
175 views0 comments
-
Jun 22, 20172 min read
Why You Need A Fitness Accountability Partner.
Why is an accountability partner crucial in fitness? Committing to your physical fitness is not an easy task. If it was easy everyone...
50 views0 comments
bottom of page