#21daychallenge

Oct 5, 20185 min read

The Top 5 Benefits of Doing A Weight-Loss Challenge (Plus One Life-Changing Bonus Tip!)

If you’ve ever been on a weight-loss journey before, you know how difficult it is to get started, and stay committed. This is why challenges

Sep 21, 20184 min read

My Weight Loss Journey Update and My New Weight Loss Challenge

This is a very exciting moment for me, and I am ready to spill all the tea (detox tea that is lol), on my weight loss journey, the changes t

Jun 22, 20172 min read

Why You Need A Fitness Accountability Partner.

Why is an accountability partner crucial in fitness? Committing to your physical fitness is not an easy task. If it was easy everyone...