Welcome to a journey of rediscovering vitality and joy in midlife through the simple yet effective activity of jump roping. As women...

Are you seeking a fun, effective way to kickstart your fitness journey? Jump roping isn't just for kids—it's a fantastic way for women in...

Additional Jump Rope Supports: Free 5 day jump rope challenge: https://www.makeitfunnyc.com/challenge-page/c3c36839-4952-4e7d-a4d4-23bca8...

Additional Jump Rope Supports: Free 5 day jump rope challenge: https://www.makeitfunnyc.com/challenge-page/c3c36839-4952-4e7d-a4d4-23bca8...

Tutorial Routine to music Take Online Classes With Me 10 minutes of jump rope is equivalent to a 30 minute jog on the treadmill at 6.5...

10 minutes of jump rope is equivalent to a 30 minute jog on the treadmill at 6.5 mph 🌼 #JumpropeIsDope 🌼 Do 10 sets of 100 jumps with a...

Something big is coming, sign up here to learn more: https://forms.aweber.com/form/28/199133828.htm 10 minutes of jump rope is equivalent...

1. Only jump high enough to clear the rope 2. Change up your footwork 3. Don't over do it 4. Wear the correct footwear 5. Jump on the...

When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount...

A jump rope is one children's toy you'll want to hold onto when you're grown up. It delivers a great workout even if you're short on time...

Jump Into Spring How to do the routine day 20 Tutorial Routine to music 10 minutes of jump rope is equivalent to a 30 minute jog on the...

Disclosure: The links below are affiliate links, meaning, at no additional cost to you, Make It Fun Nyc (Bernadette Henry) will earn a...

Jump Into Spring How to do the routine day 19 Routine to music 10 minutes of jump rope is equivalent to a 30 minute jog on the treadmill...

Jump into spring day 18 Tutorial of the jump rope trick Try this routine with some music Lets gooooooo! 🏃♀️💯🔋 10 minutes of jump rope...

Jump Into spring Day 17 Try the routine :) Please let me know how it goes Lets gooooooo! 🏃♀️💯🔋 10 minutes of jump rope is equivalent...

Jump into spring Day 16 Tutorial Routine to music 🏃‍♀️💯🔋 10 minutes of jump rope is equivalent to a 30-minute jog on the treadmill at...

Jump into spring Day 15 Tutorial Routine to music How did you do? Be sure to leave a message in the comments and share this out....

Jump into spring Day 14 Tutorial Routine to music How did you do? Be sure to leave a message in the comments and share this out....