Are you confused with how to get in shape? Do you feel like there is so much conflicting information out there? Here’s the reality…....

Between working two full time jobs, building my business, 3 Boys (1 is special needs), husband and self, I have so much on my plate. I have

Being a mom is one of the most amazing, gratifying, and enjoyable experiences life has to offer, but it’s also really tough. After your...