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Podcast: E11 Aerobic Exercises are Important
Play Podcast Subscribe: Apple Podcast - Google Play - Overcast Podcast - Player FM Episode E11: Many people shy away from aerobic...
Bernadette Henry
Feb 20, 20181 min read
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After New Years Sweat Fest (Come Jump Rope With Me)
Here we GO Brooklyn!! Come and SWEAT with US Milk River on January 6th, 2018 from 11am -2pm! Click the photo to learn more and get your...
Bernadette Henry
Dec 11, 20171 min read
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5 Reasons Why Aerobic Exercises Are Important
No Aer? Yea count me out! And by Aer we are referring to Aerobic exercises! You know that boring period spent walking or running into a...
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Mar 19, 20172 min read
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