#aerobics

Feb 20, 20181 min read

Podcast: E11 Aerobic Exercises are Important

Play Podcast Subscribe: Apple Podcast - Google Play - Overcast Podcast - Player FM Episode E11: Many people shy away from aerobic...

Dec 11, 20171 min read

After New Years Sweat Fest (Come Jump Rope With Me)

Here we GO Brooklyn!! Come and SWEAT with US Milk River on January 6th, 2018 from 11am -2pm! Click the photo to learn more and get your...

Mar 18, 20172 min read

5 Reasons Why Aerobic Exercises Are Important

No Aer? Yea count me out! And by Aer we are referring to Aerobic exercises! You know that boring period spent walking or running into a...