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Bernadette Henry
Dec 24, 20173 min read
Wellness Gift Guide
From one fitness fanatic to another, we’d like to say that our kind are the most fun to buy for. Whether you’re shopping for your loved...
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Dec 4, 20173 min read
How Stretching and Massage Tools Can Increase Flexibility
We recommend The Bodyworks Ball (JUMP), a handy self-massage tool for targeting hard-to-reach knots. Bernadette Robinson, jump rope expert a
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