Who is Bernadette Henry? Check on the audio link above Make It Fun NYC is a lifestyle brand focused on getting fit physically and...

My sister always says its best to elevate higher when dealing with people of a negative mindset. Feeding into their ideology will only...

Habits make up our very being. They are automated ways of navigating through life. We don't give them a second thought and sometimes only...

1. Forget past mistakes: Now it's easier said than done to actually "forget" a period in your life where things didn't go as planned. But...

You are sitting calmly enjoying some down time and all of a sudden the waves of requests start to pour in. From work, friends, family and...