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Busy Moms Lose Their Stomach
Most Moms focus on reducing belly fat as their weight loss goals. It is possible but it will require patience, time and doing what is...
Bernadette Henry
Sep 25, 20192 min read
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Safe Surfaces For Jump Rope
I know I know those aren't the lyrics. But seriously what about the floor? Surfaces are extremely important when it comes to jumping...
Bernadette Henry
Sep 7, 20192 min read
157 views
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