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Bernadette Henry
Mar 8, 20201 min read
Jump Into Spring (Jump Rope Challenge) Day 4
#jumprope #jumprope #jumpropechallenge #jumpintospring #exercise #fitness #nyc #newyorkcity #makeitfunnyc
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Bernadette Henry
Mar 6, 20201 min read
Jump Into Spring Jump Rope Challenge Day 1
#jumprope #jumprope #jumpropechallenge #fitness #exercise #weightloss #lossweight #fitnessover40 #nyc #newyorkcity #makeitfunnyc
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Bernadette Henry
Feb 28, 20201 min read
Reduce belly fat and body fat with HIIT
Want to know the BEST style of training to strictly target fat loss? When it comes to getting lean and losing fat you need to work with...
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Bernadette Henry
Jun 19, 20192 min read
How To Prioritize Your Fitness Goals As A Busy Working Mom
Do you prioritize your life as a busy working mom over your fitness goals? You put everyone and everything ahead of your own needs,...
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Bernadette Henry
Apr 29, 20192 min read
How To Stop The Weight Loss Yo Yo
Feel like you yo-yo your weight loss focus? One week you’re super focused, make good choices and then the next you’re all over the place?...
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Bernadette Henry
Feb 26, 20193 min read
Learn How To Jump Rope
Did you know that jump rope is one of the most underrated exercises? I mean until recently it was always associated with recess or Rocky!...
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Bernadette Henry
Feb 6, 20181 min read
Jump Rope Class NYC
I am teaching Jump 2 Burn 3/3/18 in NYC! Be sure you register today! Need a jump rope? Click Here I look forward to jumping with you All...
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Bernadette Henry
Apr 11, 20171 min read
Make It Fun Nyc Featured On Medical Daily
Robinson gives a whole new meaning to jump rope training. The New York native has been jumping rope from childhood. If you see her at the...
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