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Bernadette Henry
Jan 17, 20242 min read
Jump Into Fitness: Mastering the Alternate Feet Combo in Jump Rope
Welcome to the world of jump rope, a simple yet incredibly effective way to boost your fitness. Today, we dive into mastering the...
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Bernadette Henry
Apr 22, 20232 min read
The Importance of Jump Rope Surfaces: Protecting Your Joints
Jump rope is a simple yet effective exercise that offers numerous health benefits. But have you ever thought about the surface you're...
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Bernadette Henry
Feb 12, 20232 min read
Jump Rope for Adults: How to Stay Safe and Avoid Injury
Jump rope is an excellent exercise for adults of all ages. It’s a full-body workout that helps improve coordination, endurance, and...
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Bernadette Henry
Jan 23, 20232 min read
Get Ready to Jump Rope at Jump 2 Burn
Are you looking for a new and exciting way to work out? Look no further than Jump 2 Burn jump rope class! As an instructor, I provide an...
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Bernadette Henry
Dec 27, 20222 min read
Jump 2 Burn: A Fun and Effective Way to Exercise
If you are looking for a practical yet fun way to exercise, the JUMP 2 BURN jump rope class is perfect. It’s a rewarding experience to...
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