Bernadette HenryDec 15, 20233 min readFinding the Perfect Sports Bra for High-Intensity Workouts: My Knix ExperienceSince posting jump rope videos in 2009, one question has consistently popped up in my comments: "What kind of bra do you wear?" It's a...
Bernadette HenryJul 31, 20232 min readThe Ultimate Sports Bra for Your Workout: Knix Catalyst High Impact BraHello fitness enthusiasts! Today, I am thrilled to share my go-to sports bra, the Knix Catalyst High Impact Bra. Wearing it for over a...
Bernadette HenryJun 25, 20233 min readThe Importance of Wearing a Supportive Sports Bra During Intense WorkoutsAs a fitness enthusiast, I know firsthand how important it is to have proper support during intense workouts. And as someone who...
Bernadette HenryMay 3, 20222 min readThe Importance of Wearing a High Impact Sports Bra While Jumping RopeThere's no question that jumping rope is a great cardio workout. But if you're not wearing the right kind of sports bra, all that...