self care | makeitfunnyc

Aug 3, 20223 min read

How To Take Your Life Back: The Principle of Choice

Choosing is the most important activity of your mind, because by making a choice, you are proclaiming your desires to your subconscious...

Apr 28, 20222 min read

How to Start Jumping Rope Today For Increased Confidence

Confidence is the key to success in any endeavor, whether it's a jump rope class or life in general. When you have confidence, you know...

Oct 28, 20213 min read

Mindset And Why It's Important

"Whether you think you can, or you think you can't--you're right." Henry Ford One of the biggest factors in whether people will achieve...

Oct 16, 20214 min read

5 ways to give yourself a fresh start as a woman over 40

Do you feel stuck? Are your relationships falling apart around you? Are you feeling like there is no hope for the future? It's time to...

Oct 10, 20212 min read

How Unresolved Issues Affect Women's Mental Health

The mental health of women over 40 is often neglected. We have a lifetime of experiences and unresolved issues that can affect our mental...

Sep 27, 20213 min read

Ways To Combat Fear

Fears can be paralyzing. Whether it's fear of failure, success or even just plain old "fear," we all have experienced this feeling at...