Bernadette HenryJun 25, 20233 min readThe Importance of Wearing a Supportive Sports Bra During Intense WorkoutsAs a fitness enthusiast, I know firsthand how important it is to have proper support during intense workouts. And as someone who...
Bernadette HenryMay 3, 20222 min readThe Importance of Wearing a High Impact Sports Bra While Jumping RopeThere's no question that jumping rope is a great cardio workout. But if you're not wearing the right kind of sports bra, all that...