I love jump roping, not only because it's so fun but because it's versatile. You can do almost anything with it and do it for any reason.
You can jump for fitness, you can jump for fun, you can jump to loose weight, you can jump to maintain conditioning.... ok, I hope you got the point.
I am all about having fun so In the video below, I demonstrate working with weighted ropes (fitness) and jumping with my speed rope (fun).
You have to do whatever it takes to get you through the workout :)
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You can find the weighted ropes, no-weighted ropes, mats, t-shirts and exclusive tutorials.
Thanks for reading.
Please be sure to leave your feedback below of how you make your workouts fun!
Until next time.
Team Make It Fun