Podcast : E07 How To Start Jumping Rope
- Bernadette Henry
- Nov 23, 2017
- 1 min read

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Episode E07 – Bernadette Henry discusses the benefits of jump rope. She also discusses what you need to know before you jump rope and provides you with a 4 week jump rope workout for beginners. Do you prefer to read and see a video tutorial, Check out our blog HERE
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Until next time,
Team Make It Fun NYC
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